GET YOUR FITNESS GOALS
Heavy Jump Rope can build your core, shoulders and back muscles, and improve your strengths in a short time jump rope workout.
BENEFITS
Improved coordination, agility, footwork, quickness and endurance. It can help you burn a significant amount of calories, and increase the strength and promote the weight loss effectively. It can strengthen the shoulder/rotator cuff and increase its flexibility. Our Heavy Jump Rope is suitable for men and women, especially good for swimmers, boxers, martial artists, and players of baseball, football, and tennis.